Gratitude is one of the six Passages to Empowerment™. It’s profound power to uplift and motivate you can not be over stated. Having the awareness of the many blessings that surround you each day, will reduce your stress, positively impact your health and add to your joy and abundance.

Below is a bit of inspiration to get you started on your own Gratitude list…

Today I am grateful for:

1. Birds chirping in the morning.
2. A safe and warm home.
3. Many supportive and loving relationships.
4. My comfortable bed.
5. The beautiful flowers blossoming in the neighborhood.
6. Excellent health care providers.
7. My little dog, Rudy, who provides profound companionship.
8. Money in the bank.
9. A healthy body.
10. My toothbrush.
11. Jazz music.
12. The lush and mild Northern California climate.
13. ATM machines.
14. My family.
15. Apples, oranges and bananas.
16. Spring showers.
17. My horse, Vicki, who teaches me about respect and peacefulness.
18. Laptops and printers.
19. The warmth of a fire in my fireplace.
20. Sweet smells of spring and the crisp smells of winter.
21. Unlimited supplies of fresh water.
22. My washing machine and dryer!
23. My five senses that are all in good working order.
24. Books and magazines to read and learn from.
25. Cable television that brings discovery, culture and entertainment into my home.
26. My car that runs well and is enjoyable to drive.
27. This amazing planet.
28. Online payments and bank statements.
29. Grocery stores where I can purchase fresh, healthy food.
30. My amazing clients who demonstrate fearlessness to me daily.
31. Yoga, hiking, and ballet dancing.
32. Hair color that turns my grey back to brown!
33. Ocean waves and salty air.
34. Fresh squeezed orange juice.
35. The many religions of the world that teach me compassion, peacefulness and joy.
36. The people who challenge me to grow and love.
37. My mountain bike.
38. The coffee shop where people meet and enjoy each other’s company.
39. The Internet that puts information at my fingertips.
40. Warm sunshine and soft, billowy clouds.
41. Luscious forests to hike through and enjoy the wildlife in.
42. Birthdays, anniversaries and holidays.
43. The town park in Los Gatos, Ca.
44. Battlestar Gallactica (yes! I’m a fan!)
45. My Empowerment Journal that brings empowerment into my daily experience.
46. Electric light and soft candlelight. Having the choice…
47. Shoes on my feet.
48. Aspirin, cold medicine and supplements that keep me comfortable and healthy.
49. Dancing, jumping, running, swimming… a body that can do all these things.
50. God, my amazing creator, who loves, forgives, and supports me through every challenge I face.

©2010, Susan Liddy, AspireLifeCoaching.org.

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