50 FABulous Ways to Stay Motivated

by Susan Liddy

  1. See yourself successful.
  2. Identify the importance of your intention.
  3. Assume the position of success.
  4. Take small steps.
  5. Acknowledge yourself.
  6. Know when to rest.
  7. Enlist a partner.
  8. Let go of expectations.
  9. Stay in gratitude.
  10. Feel your feelings.
  11. Measure your progress.
  12. Do not compare yourself to others.
  13. Embrace your humanity.
  14. Adjust your plan as needed.
  15. Maintain perspective.
  16. Disengage in the struggle.
  17. Establish a reward system.
  18. Anchor the positive feelings.
  19. Speak positively to yourself.
  20. Smile as you move toward your goal.
  21. Remember to balance.
  22. Move toward versus push yourself.
  23. Go with the flow.
  24. Create a structure.
  25. Allow for many paths.
  26. Stay within your abilities.
  27. Tell people about your goal.
  28. Trust that you will accomplish your goal.
  29. Ask for help.
  30. Assume “just do it”.
  31. Believe you will be successful.
  32. Allow yourself to experiment.
  33. Disengage from nay sayers.
  34. Vent versus complain.
  35. Keep it fresh.
  36. Hire a coach.
  37. Follow in someone’s footsteps.
  38. Place reminders.
  39. Breathe through.
  40. Giggle and laugh.
  41. Forgive your past “failings”.
  42. Learn from your past “failings”.
  43. Create solutions for your excuses.
  44. Practice patience.
  45. Remember why it’s important.
  46. Travel every avenue.
  47. Keep an open mind.
  48. Research your questions.
  49. Get creative.
  50. Celebrate B-I-G!

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Susan Liddy is the author of the “Body Benevolence eBook; 8 Weeks to Loving Your Body” and “The Secrets to Ultimate Living; What You Wish You Knew When You Were 20!”. Find more of her tips and articles to create an ultimate life and an extraordinary business here: SusanLiddy.com

©copyright, All Rights Reserved Internationally, Susan Liddy, Susan Liddy International

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{ 1 comment… read it below or add one }

Dorlee March 14, 2010 at 2:02 pm

This is such a great list of ideas, Susan

These are helpful ways to not only stay motivated but to also feel good and more positive about life in general!

Best,
Dorlee

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