Comments on: 6 Smart Stress Solutions to Mellow Out Fast! http://www.susanliddy.com/6-smart-stress-solutions-to-mellow-out-fast/ Emotional Intelligence Business Coaching for Entrepreneurial Women Mon, 06 Feb 2012 16:17:53 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Life Coach Susan http://www.susanliddy.com/6-smart-stress-solutions-to-mellow-out-fast/comment-page-1/#comment-5815 Life Coach Susan Wed, 03 Nov 2010 23:15:46 +0000 http://thesecretstoultimateliving.com/blog/?p=1271#comment-5815 Ah, yes... simplify. I just love that word. :) Susan .-= Life Coach Susan´s last blog ..<a href="http://feedproxy.google.com/~r/aspirelifecoaching/ZLja/~3/1cXJoUWpXfQ/" rel="nofollow">Women’s Self Defense Tip- Your Automobile</a> =-. Ah, yes… simplify.
I just love that word.

:) Susan
.-= Life Coach Susan´s last blog ..Women’s Self Defense Tip- Your Automobile =-.

]]> By: Life Coach Susan http://www.susanliddy.com/6-smart-stress-solutions-to-mellow-out-fast/comment-page-1/#comment-5814 Life Coach Susan Wed, 03 Nov 2010 23:15:21 +0000 http://thesecretstoultimateliving.com/blog/?p=1271#comment-5814 You're welcome Anna! .-= Life Coach Susan´s last blog ..<a href="http://feedproxy.google.com/~r/aspirelifecoaching/ZLja/~3/RShKDnic4rw/" rel="nofollow">Pearls of Wisdom from a 90 year Old Woman- Regina Brett</a> =-. You’re welcome Anna!
.-= Life Coach Susan´s last blog ..Pearls of Wisdom from a 90 year Old Woman- Regina Brett =-.

]]> By: Debbie @ Happy Maker http://www.susanliddy.com/6-smart-stress-solutions-to-mellow-out-fast/comment-page-1/#comment-4822 Debbie @ Happy Maker Thu, 16 Sep 2010 17:23:33 +0000 http://thesecretstoultimateliving.com/blog/?p=1271#comment-4822 The on that I like is number 3 simplify. people now day go in to many direction at the same time. As Susan say, slow down. Where ever you look someone is always in a hurry. Take time to enjoy life. Debbie The on that I like is number 3 simplify. people now day go in to many direction at the same time. As Susan say, slow down. Where ever you look someone is always in a hurry. Take time to enjoy life.
Debbie

]]> By: anna http://www.susanliddy.com/6-smart-stress-solutions-to-mellow-out-fast/comment-page-1/#comment-889 anna Tue, 24 Nov 2009 23:35:24 +0000 http://thesecretstoultimateliving.com/blog/?p=1271#comment-889 Thanks! Thanks!

]]> By: Life Coach Susan http://www.susanliddy.com/6-smart-stress-solutions-to-mellow-out-fast/comment-page-1/#comment-847 Life Coach Susan Sat, 21 Nov 2009 00:09:16 +0000 http://thesecretstoultimateliving.com/blog/?p=1271#comment-847 Oh my! Yes! Regular massage is such a gift to our body! Even if just getting one once a month would be so good for you! And, if you can not afford going to a spa, check around and see if you have a massage therapist school near by. Massage Therapy schools typically offer zero to low fee massages so their students can get practiced! Thank you for your comment Anya... I believe we're close to one another... yes? I'm in Los Gatos, C Oh my!
Yes!
Regular massage is such a gift to our body!
Even if just getting one once a month would be so good for you!

And, if you can not afford going to a spa, check around and see if you have a massage therapist school near by.
Massage Therapy schools typically offer zero to low fee massages so their students can get practiced!

Thank you for your comment Anya… I believe we’re close to one another… yes?
I’m in Los Gatos, C

]]> By: Anya Drapkin http://www.susanliddy.com/6-smart-stress-solutions-to-mellow-out-fast/comment-page-1/#comment-832 Anya Drapkin Thu, 19 Nov 2009 17:54:37 +0000 http://thesecretstoultimateliving.com/blog/?p=1271#comment-832 I may be a bit biased about this de-stressing technique, so bear with me! I am a self-care coach and massage therapist in practice for over a decade. One of my core missions is to get folks to stop seeing massage as a frivolous luxury and start treating it like an integral part of their long-term, proactive health maintenance-whew! That was a mouthful...On a simpler note, massage over time helps rewire your nervous system so that you consistently maintain a healthy level of stress (instead of riding the roller coaster!). Plus, it Just Feels Good! So please support your health with monthly massage, the benefits range from better sleep to better skin and so much more in between... Don't know of a quality massage therapist in your area? Ask at least 10 people you trust-you will likely get at least 2 excellent referrals. To Your Health, Anya Drapkin Self-Care Coach, CMT Extraordinaire I may be a bit biased about this de-stressing technique,
so bear with me!
I am a self-care coach and massage therapist in practice for over a decade. One of my core missions is to get folks to stop seeing massage as a frivolous luxury and start treating it like an integral part of their long-term, proactive health maintenance-whew! That was a mouthful…On a simpler note, massage over time helps rewire your nervous system so that you consistently maintain a healthy level of stress (instead of riding the roller coaster!). Plus, it Just Feels Good! So please support your health with monthly massage, the benefits range from better sleep to better skin and so much more in between… Don’t know of a quality massage therapist in your area? Ask at least 10 people you trust-you will likely get at least 2 excellent referrals.
To Your Health, Anya Drapkin Self-Care Coach, CMT Extraordinaire

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