Below are your responses to the question, “When you are feeling down, what do you do to make yourself feel better?”

I listen dance music which makes me start dancing and feeling better!

Exercise or thrift …

Proud to be a guest expert on the Feel & Look Fabulous with Irina show on BlogTalkRadio.
We’re going to discuss how sexy ultra confidence is on:
Wednesday, March 31st, 9:30am PT-12:30pmET
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click here to learn more or …

Proud to be a featured guest on the
Discover Your Path to Success Telesummit.
.
Sheri Kaye Hoff and I are going to discuss
EMPOWERMENT… feeling ALIVE… and getting into ACTION!
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My presentation/interview is:
March 19, 1 pm PST/4 pm EST
Your …

Empowerment.  The middle of the word says it all:  POWER.
That power can be yours.  In fact, you already have it in your possession.  You just need someone to help you bring it to the surface.
Who …

Every once in a while, usually when we’re by ourselves, we sit back and we contemplate some profound questions about who we are and what we’re all about.
The next time this moment comes along for …

Are you someone who hardly ever does nice things for herself? Are you constantly on the go and under pressure? Do you often say bad things to yourself, about yourself? Do you rarely take action …

Below are your answers to the question:  If you were to take yourself out on a date, where would you go?
Here’s to Celebrating YOU this Valentine’s Day…

Definitely to a spa.
I go to the opera!
a spa …

You’ve probably heard that meditation is a very effective way to invite peace and relaxation into your world. It’s a method of quieting the mind and calming the “vibe” you unconsciously send to others. Some …

Valentine’s Day is coming, and love is in the air. Are you planning a romantic evening with your sweetie or some fun family time? What about you singles out there… do you have a night …

Did you know…  in the Middle Ages, young adult men and women drew names from a bowl to see who their valentines would …