Tip #5 of 5 about how to stay motivated with a Self Care Plan.
“Susan Sense” videos are short life coaching tips delivered by Life Coach Susan Liddy in under 20 seconds.

Tip #4 of 5 about how to stay motivated with a Self Care Plan.
“Susan Sense” videos are short life coaching tips delivered by Life Coach Susan Liddy in under 20 seconds.

Tip #3 of 5 about how to stay motivated with a Self Care Plan.
“Susan Sense” videos are short life coaching tips delivered by Life Coach Susan Liddy in under 20 seconds.

Tip #2 of 5 about how to stay motivated with a Self Care Plan.
“Susan Sense” videos are short life coaching tips delivered by Life Coach Susan Liddy in under 20 seconds.

Tip #1 of 5 about how to stay motivated with a Self Care Plan.
“Susan Sense” videos are short life coaching tips delivered by Life Coach Susan Liddy in under 20 seconds.

Ever have one of “those” days…? You know, days when your mood is low, nothing seems to be going right and there seems to be more to complain about than to rejoice over? These kind …

Mindfulness… What pops into your mind when you think of that “term?”
When I think about mindfulness, what comes to mind is the vision of how a child experiences life. Children have a beginner’s mind.

They don’t …

Here’s a list of empowering behaviors we can choose each day to feel good about ourselves, keep our relationships happy and our values front and center in our lives. By practicing empowering behaviors each day …

To feel more alert and aware each day, give yourself between seven – nine hours of sleep each night. Now I know that right now you are thinking, “Yeah, tell me something I don’t already …

Here are YOUR responses to my recent FB/Twitter Question: What Do You Do For Fun?

Observe my kids (age 10 and 15) when they interact with their friends and don’t think I’m watching. Going out for …