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Articles in Self Confidence

What is something that you know about yourself now that you didn’t know when you were 20? What is something that you know about yourself now that you didn’t know when you were 20?

How often do you get caught up in struggling to find an answer, even saying to yourself, “I should know this by now?” When we are in the midst of a life challenge, it sure …

5 Lessons Abby Sunderland Can Teach Us 5 Lessons Abby Sunderland Can Teach Us

Visit Abby’s Blog: http://soloround.blogspot.com/
Why is it that some of us are driven to sail around the world, while others are content with squashing our dreams and living an ordinary life… or worse, living like we …

Managing Your Big Life Challenges: What Are You Facing Right Now? Managing Your Big Life Challenges: What Are You Facing Right Now?

“I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow.” – Maya Angelou
What is your biggest life challenge at the moment? I …

Janey Cutler on “Britain’s Got Talent”: Another Talented Woman! Janey Cutler on “Britain’s Got Talent”: Another Talented Woman!

Did you hear about the latest singing sensation? She isn’t under twenty. She wasn’t born into the industry. She doesn’t have the typical “look” one would associate with sudden musical success. In fact, she is …

Voice America – Irina Wardas Radio Voice America – Irina Wardas Radio

Join Irina and I as we giggle about how to feel confident and sexy from the inside out! This radio show will be part 2 of our radio show series “How to Feel Confident and …

How do you complete this sentence…? How do you complete this sentence…?

When the going gets tough, the tough get…

Exercising!
Inspired!
You keep on going
Sleepy! haha
tougher!!!
going….
optimistic!
Out to bed and show the world how to be strong!!!
…hopeful, determined and courageous.
diligent.
on their knees!
Wiser.
to figuring out how to …

Coaching Tip: Quieting those Negative Voices Coaching Tip: Quieting those Negative Voices

If you’re like most people, you probably have a running inner dialogue that seems to accompany your every task. It’s the voice of “Little You” inside your head. Little You™ is a younger version of …

Feel & Look Fabulous with Irina – Topic: Feeling Ultra Confident & Sexy Feel & Look Fabulous with Irina – Topic: Feeling Ultra Confident & Sexy

Guest expert on the Feel & Look Fabulous with Irina Radio Show
(Air Date: 3/31/2010)

The Topic:
How to Feel Ultra Confident and Sexy from the Inside Out!
Show Description:
Ladies, take a break to have your “Me Time” with …

Coaching Tip: Walking Meditation… Glide Through Your Day Coaching Tip: Walking Meditation… Glide Through Your Day

You’ve probably heard that meditation is a very effective way to invite peace and relaxation into your world. It’s a method of quieting the mind and calming the “vibe” you unconsciously send to others. Some …