Self Acknowledgment is a *big* part of the Passages to Empowerment™ Program. Developing a sense of healthy pride goes a long way toward achieving your goals, increasing your self esteem and feeling good about your …

Life Coach Susan Liddy discusses a popular quote by author, Piero Ferrucci and why it is a good idea “to do something that makes you feel insecure.”

How often do you find yourself saying I “should” do this or “have” to do that? If you are like most people, “should” and “have to” are the condiments of your every day language. Essentially, …

Life Coach Susan Liddy discusses a quote by Roger Bannister, the first person to run a mile in under 4 minutes. What could you accomplish if you connected with Your life source…?

Life Coach Susan discusses mindfulness as we go through life challenges, and how everything happens for a reason.

Here’s a list of empowering behaviors we can choose each day to feel good about ourselves, keep our relationships happy and our values front and center in our lives. By practicing empowering behaviors each day …

SPECIAL CONFERENCE CALL INTERVIEW
with Author, Valerie Ramsey
68 year old Cover Model, mother of 6 and author of recently released “Gracefully; Looking and Being Your Best at Any Age” joins me on a call to share …

Stuck in Black and White?

Do you experience life in extremes of things being either one way or another; bad or good, weak or strong, wrong or right?
If one thing goes wrong does it …

Here are YOUR responses to my recent FB/Twitter Question: What Simplest Act Brings you the Most Joy…

Watering my plants and flowers in my real FAIRY GARDEN!!
Holding my lil’ grandson when he wakes from a bad …

In a world of size one models, ultra skinny celebrities, and an over indulgent mass media filled with beauty enhancing products and services to “help us love our bodies”, it’s hard to embrace that beauty really does come in all shapes and sizes. Here’s how to let go of your negative body image perception and step into self love instead!