Comments on: Coaching Tip: Let your Legs do the Walking at Work http://www.secretstoultimateliving.com/coaching-tip-let-your-legs-do-the-walking-at-work/ The Smart Woman's Guide to an Amazing Life! Tue, 9 Mar 2010 23:22:44 -0800 http://wordpress.org/?v=2.9 hourly 1 By: Life Coach Susan http://www.secretstoultimateliving.com/coaching-tip-let-your-legs-do-the-walking-at-work/comment-page-1/#comment-1959 Life Coach Susan Fri, 12 Feb 2010 01:52:53 +0000 http://thesecretstoultimateliving.com/blog/?p=1243#comment-1959 Amazing what a short walk can do for our spirit, huh? Simple, yet powerful. :) Susan Amazing what a short walk can do for our spirit, huh?
Simple, yet powerful.

:) Susan

]]> By: Dianne DelReyes http://www.secretstoultimateliving.com/coaching-tip-let-your-legs-do-the-walking-at-work/comment-page-1/#comment-1937 Dianne DelReyes Fri, 12 Feb 2010 01:21:08 +0000 http://thesecretstoultimateliving.com/blog/?p=1243#comment-1937 Susan, thanks for sharing these tips with us. It's a great reminder to get moving, even if it's just several short walks woven throughout your day. I really try, when I can, to walk on any breaks I have during the day. It may be a walk around the corner, a walk to the bank, to get some lunch or to grab some afternoon tea. This helps me so much to clear my head and help re-energize me. As always, you inspire... Dianne Susan, thanks for sharing these tips with us.

It’s a great reminder to get moving, even if it’s just several short walks woven throughout your day.

I really try, when I can, to walk on any breaks I have during the day. It may be a walk around the corner, a walk to the bank, to get some lunch or to grab some afternoon tea.

This helps me so much to clear my head and help re-energize me.

As always, you inspire…

Dianne

]]> By: Life Coach Susan http://www.secretstoultimateliving.com/coaching-tip-let-your-legs-do-the-walking-at-work/comment-page-1/#comment-1958 Life Coach Susan Thu, 11 Feb 2010 19:41:43 +0000 http://thesecretstoultimateliving.com/blog/?p=1243#comment-1958 Giggle. I remember those days. Can certainly understand needing a paper trail to help keep things organized. Yes! Using the stairs versus the elevator... An excellent addition to this post. :) Susan Giggle.
I remember those days.
Can certainly understand needing a paper trail to help keep things organized.

Yes!
Using the stairs versus the elevator…
An excellent addition to this post.

:) Susan

]]> By: happy Maker http://www.secretstoultimateliving.com/coaching-tip-let-your-legs-do-the-walking-at-work/comment-page-1/#comment-1934 happy Maker Thu, 11 Feb 2010 19:40:35 +0000 http://thesecretstoultimateliving.com/blog/?p=1243#comment-1934 Good tips Susan. I really like the e-mail one. My hubby laughs everytime he gets and email from the guy next to him, however sometimes he sends email just so he has a paper trail. They have elevators in his building, but he always uses the stairs. You, might want to add that one to the list. When it comes to my house the stairs are one thing I really like about it. Debbie Good tips Susan. I really like the e-mail one. My hubby laughs everytime he gets and email from the guy next to him, however sometimes he sends email just so he has a paper trail. They have elevators in his building, but he always uses the stairs. You, might want to add that one to the list.

When it comes to my house the stairs are one thing I really like about it.

Debbie

]]> By: Life Coach Susan http://www.secretstoultimateliving.com/coaching-tip-let-your-legs-do-the-walking-at-work/comment-page-1/#comment-1956 Life Coach Susan Thu, 11 Feb 2010 17:05:23 +0000 http://thesecretstoultimateliving.com/blog/?p=1243#comment-1956 Thank you Daniela. I know from my own experience how easy it is to forget. We all do it. When that happens, its just as easy to "begin again." :) Susan Thank you Daniela.
I know from my own experience how easy it is to forget.
We all do it.
When that happens, its just as easy to “begin again.”

:) Susan

]]> By: Daniela http://www.secretstoultimateliving.com/coaching-tip-let-your-legs-do-the-walking-at-work/comment-page-1/#comment-1930 Daniela Thu, 11 Feb 2010 17:04:56 +0000 http://thesecretstoultimateliving.com/blog/?p=1243#comment-1930 Great tips Susan, love the simplicity of the 6 tips, yet when we are set in a routine we often even forget the simple shifts we can make that can have a huge impact on our overall well being. Appreciate your powerful insight. Daniela Great tips Susan, love the simplicity of the 6 tips, yet when we are set in a routine we often even forget the simple shifts we can make that can have a huge impact on our overall well being. Appreciate your powerful insight.
Daniela

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