Did you know that a walk in the park can actually improve your memory? Researcher Marc G. Berman, M.S.E had volunteers take a short-term memory test prior to taking a one hour walk through the park. Upon their return, volunteers retook the same test and were able to recall 20 percent more than before.
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Susan Liddy is the author of the “Body Benevolence eBook; 8 Weeks to Loving Your Body” and “The Secrets to Ultimate Living; What You Wish You Knew When You Were 20!”. Find more of her tips and articles to create an ultimate life and an extraordinary business here: SusanLiddy.com
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