Is “Little You” Speaking TO You?
I woke up this morning considering all that I had before me. A 2.5 hour ballet class, a mountain of laundry, a ton of paper work, life coaching programs to develop, eMails to return and of course, bills to pay (I won’t bog you down with the complete ToDo list.) In a flash, I was anxious.
How could I ever handle so much? This surely was too much for one person… one woman’s shoulders to bear?
I became resonance to the shear panic and fear that so many people are experiencing right now in this troubled economy and unwell world. How so many walk with this heavy burden and pit in the bottom of their stomach, 24/7. And I wondered, how could an entire world ever handle so much?
It’s human to arrive as such a place… the place of considering it all with the perceptive that everything is too enormous to resolve. And, in a way, there is a moment of relief in such thinking. After all, if it’s too much for anyone to handle, then no one need bother, right?
Yet, what I realize and hold onto is the fleeting nature of that type of “relief” and that the drive and passion within me is too powerful to allow for such an approach to life.
And there it was…
- “too heavy”
- “burden”
- “too much”
- “how can we ever”
- “can anyone…?”
My Little You’s were definitely speaking to me and I was definitely FEELING them.
Fact of the matter is, what I woke up to this morning were messages from my Little Me who needed comfort, validation, and encouragement. As simple as that. The empowering truth for me is that I THRIVE in the type of environments that we all find ourselves in today. I love the adrenalin rush of living on the edge, I am passionate about writing and delivering powerful coaching programs, I ALWAYS pay my bills and on time, I adore connecting with other women every day!!!
It is time for a shift in thinking and some extreme self care. My Little You’s deserve it.
How about you? Do you deserve it? Haven’t you earned some peace, reassurance and to feel powerful?
Right now, make a list of all of your empowering truths and how you THRIVE in today’s world. If you are courageous enough… share them with all of us in a COMMENT BELOW.
Aspiring fearlessly,
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Gosh!
Just thought of a few more empowering truths for me…
I am dedicated.
I am strong.
Many people support me!
This is exciting!
God loves me.
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I am a very curious person, which gives me the “courage” to explore life fully.
I am conscious of the little every-day things, which makes contentment just a breath away.
I genuinely love people, which leads to compassion.
I am not a quitter when I am striving toward a worth-while goal.
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…….I am learning to love myself ‘first’, and not give it all away!.. I love my grocery shopping, just to find a ‘FROWN’, and turn it into a ‘SMILE………..I raised my Golden Retriever, as if he were my child, and now he gives ME back his LOYALTY and LOVE..Unconditionally.!……..I love to find special words and sayings, and post them on my Facebook Profile, for all to share!….and I listen to my heart, and it teaches me how to CARE!
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[...] have a running inner dialogue that seems to accompany your every task. It’s the voice of “Little You” inside your head. Little You™ is a younger version of you… the child inside who speaks your [...]
I can make a difference in the world
I am a positive force
I am smart enough and confident enough
I am always growing
Thanks for this reminder Susan, I’ve found myself listening to “little Di” too much lately. Yuk! Ick! Don’t wanna.
I really love my work and sharing it with others.
Peace
Dianne DelReyes´s last blog ..Chia Seeds… Really Yup- Really!
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Life Coach Susan Reply:
August 11th, 2010 at 7:52 pm
Yes, those Little Me’s will can get out of control from time to time.
Love reading all of your Truth Affirmations.
-S
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