By Susan Liddy
Have you thought much about goals? Perhaps your current goal is to graduate with a Master’s Degree and then go after that promotion at work. Maybe it’s to drop 10 pounds before bikini …
Achieve a balanced lifestyle centered around caring for your mind, body and soul in healthy ways.
Embrace a deep knowing of yourself, what you believe in, value and feel passionate about with these inspiration packed coaching articles.
Catapult your self esteem with these coaching tools and tips focused upon self acknowledgment and the truth of your abilities, talents and skills.
Discover a sense of security founded upon healthy relationships, financial management and fulfilling career.
Quick self tests and various polls to get to know yourself and your community of women better!
The Women of the Passages to Empowerment Bootcamp celebrate their recent growth and discuss converting fear to empowerment.
To learn more about the Passages to Empowerment Bootcamp go here: www.PassagestoEmpowermentBootcamp.com
Here’s a list of empowering behaviors we can choose each day to feel good about ourselves, keep our relationships happy and our values front and center in our lives. By practicing empowering behaviors each day …
The Women of the Passages to Empowerment Bootcamp discuss Goals, Choice and Intentional Living.
To learn more about the Passages to Empowerment Bootcamp go here: www.PassagestoEmpowermentBootcamp.com
To feel more alert and aware each day, give yourself between seven – nine hours of sleep each night. Now I know that right now you are thinking, “Yeah, tell me something I don’t already …
“Appreciation can make a day, even change a life.
Your willingness to put it into words is all that is necessary.” Margaret Cousins
.
Poor Dorothy Gale dreamt of a better place, where dreams come true and love …
Below are your responses to the question, “What is one of your life goals?” Just imagine all the wonderful things these goals say about you!!!
To be a change agent in the world especially in the …
A lot of women tell me that they don’t know themselves. They don’t know how they feel, why they make the choices they make or what they want in life. Not knowing ourselves leads to …
Daily Truth Affirmations™ are an integral part of the Passages to Empowerment™ Program. They are short statements that state the truth about you, your life, your universe. Below are fifty suggestions to inspire you.
I am …
Life coaches talk a lot about disempowering habits, don’t they? Things like procrastinating, gossiping… smoking, overeating, and all of those behaviors that don’t serve us. Disempowering habits are like instant gratification. They may not lead …
Video with clips from a recent bootcamp call, topic of self care, self love and intention.
Interested in the bootcamp? Visit: PassagesToEmpowermentBootcamp.com
You likely already know that good time management skills help add those beloved check marks to the ToDo list. Yet, it can also help reduce your stress level and improve your quality of life.
It’s easy …
Drink a lot of water
Eat healthy snacks
Stretch
Choose stairs over the elevator
Skip down the street
Practice self forgiveness
Smile as often as possible
Watch funny movies
Wake up to the morning light
Choose happiness
Acknowledge yourself daily
Embrace life enthusiastically
Turn off the tv …
Are you someone who hardly ever does nice things for herself? Are you constantly on the go and under pressure? Do you often say bad things to yourself, about yourself? Do you rarely take action …
“There are two ways of spreading light: to be the candle or the mirror that reflects it.” Edith Warton
How often do you get caught up in struggling to find an answer, even saying to yourself, “I should know this by now?” When we are in the midst of a life challenge, it sure …
Join Irina and I as we giggle about how to feel confident and sexy from the inside out! This radio show will be part 2 of our radio show series “How to Feel Confident and …
|
Follow Life Coach Susan!
      |
|
RSS Subscribe
