Empowering Goals: Define, Motivate, Prepare for Success!

By Susan Liddy
Have you thought much about goals? Perhaps your current goal is to graduate with a Master’s Degree and then go after that promotion at work. Maybe it’s to drop 10 pounds before bikini …

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Self Care

Achieve a balanced lifestyle centered around caring for your mind, body and soul in healthy ways.

Self Identity

Embrace a deep knowing of yourself, what you believe in, value and feel passionate about with these inspiration packed coaching articles.

Self Confidence

Catapult your self esteem with these coaching tools and tips focused upon self acknowledgment and the truth of your abilities, talents and skills.

Self Security

Discover a sense of security founded upon healthy relationships, financial management and fulfilling career.

Self Quizzes & Polls

Quick self tests and various polls to get to know yourself and your community of women better!

7 Reasons Why Exercise is Good for You! 7 Reasons Why Exercise is Good for You!

If you want to live a long and healthy life there is one surefire way to increase your chances: Exercise! Making excuses and procrastinating won’t prolong your life or get you off the hook from …

This is what Grocery Shopping should look like This is what Grocery Shopping should look like

An important key to feeling confident and empowered is to take excellent care of your body. When your body is not cared for properly you will feel sluggish, irritable and often times depressed! What you …

5 Lessons Abby Sunderland Can Teach Us 5 Lessons Abby Sunderland Can Teach Us

Visit Abby’s Blog: http://soloround.blogspot.com/
Why is it that some of us are driven to sail around the world, while others are content with squashing our dreams and living an ordinary life… or worse, living like we …

SURVEY RESULTS! What did you want to be when you grew up? SURVEY RESULTS! What did you want to be when you grew up?

We all had hopes and dreams growing up. Do you remember being a little girl, dreaming of your future? What dreams did you have and what did you want to be when you grew up? …

Empowering Goals: Define, Motivate, Prepare for Success! Empowering Goals: Define, Motivate, Prepare for Success!

By Susan Liddy
Have you thought much about goals? Perhaps your current goal is to graduate with a Master’s Degree and then go after that promotion at work. Maybe it’s to drop 10 pounds before bikini …

Blog Carnival : Help Me Get Organized : June 1, 2010 edition Blog Carnival : Help Me Get Organized : June 1, 2010 edition

Welcome to the June 1, 2010 edition of help me get organized.
Gosh, who couldn’t use a little bit of help getting organized these days. Whether you need support organizing your career goals, getting healthy and …

Managing Your Big Life Challenges: What Are You Facing Right Now? Managing Your Big Life Challenges: What Are You Facing Right Now?

“I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow.” – Maya Angelou
What is your biggest life challenge at the moment? I …

Blog Carnival : Help Me Get Healthy : May 26, 2010 edition Blog Carnival : Help Me Get Healthy : May 26, 2010 edition

Welcome to the May 26, 2010 edition of help me get healthy.
Here you will find the best pages on the Internet for Diet, Exercise, Disease Prevention and Women’s Health! Please click through to visit the …

SURVEY Results: “What do you think of beauty pageants like Miss America and Miss USA?” SURVEY Results: “What do you think of beauty pageants like Miss America and Miss USA?”

Beauty pageants have been a part of our history and culture for a long time. Lately, there has been controversy around contestants and specifically, what they do when they are not strutting their stuff on …

Coaching Tip : How to Handle Disappointment (Jennifer Love Hewitt) Coaching Tip : How to Handle Disappointment (Jennifer Love Hewitt)

Jennifer Love Hewitt’s popular television show, Ghost Whisperer was recently canceled. Although I couldn’t say how she is handling the news, I think it is fair to assume that she is likely disappointed. After all, …