We’ve heard it and we’ve said it over and over… life is hard! Today’s world offers so many options and opportunities. We want to do and be our very best, in all areas, all of …
Read the full story »Achieve a balanced lifestyle centered around caring for your mind, body and soul in healthy ways.
Embrace a deep knowing of yourself, what you believe in, value and feel passionate about with these inspiration packed coaching articles.
Catapult your self esteem with these coaching tools and tips focused upon self acknowledgment and the truth of your abilities, talents and skills.
Discover a sense of security founded upon healthy relationships, financial management and fulfilling career.
Quick self tests and various polls to get to know yourself and your community of women better!
Here are your responses to the question, “If you could wave a magic wand, what would you wish for?”
my own home instead of living with my parents at 45…
and wisdom of how to start my …
I woke up this morning thinking about Dr. Martin Luther King Jr. and what he stood for… equality, compassion, taking a stand. He was fearless. And, nothing was going to stand in his way of …
Here are your responses to the question: Are you too busy, too tired or too bored to work out?
I do tell myself these things…
Today too tired…
all three
i was there….today …. not yesterday ….but today
too tired …
Did you know that more than 25% of Americans would say that they procrastinate chronically? Good way to combat procrastinating is to minimize distractions… Facebook, Television and eMail are good places to begin.
Study …
All you out there with dishes in the sink and dirty clothes on the floor! It’s there because you don’t like doing it… even though you love how it feels when it’s done.
I’ve got two …
“Taming the mind of heartbreak is just like taming a wild animal. First, you must hang around it in order to demonstrate your lack of fear and aggression. Only then will this wild creature begin …
Below is your response to the question: “What makes you laugh so hard that your belly hurts?” Here is how you responded!
When my dogs are goofy )
My children.
small children/ babies giggling … brings me …
Does money buy happiness? Who hasn’t felt the initial rush of an impulse purchase… trying that new skirt on in front of the mirror… proudly displaying that beautiful new table by the front door of …
Boosting energy is a common reason clients come to me for Life Coaching. They want to feel good, get motivated and stop procrastinating. We all have many goals, daily to do’s and life dreams that …
You’ve probably heard that meditation is a very effective way to invite peace and relaxation into your world. It’s a method of quieting the mind and calming the “vibe” you unconsciously send to others. Some …
Gratitude is one of the six Passages to Empowerment™. It’s profound power to uplift and motivate you can not be over stated. Having the awareness of the many blessings that surround you each day, will …
Are you someone who hardly ever does nice things for herself? Are you constantly on the go and under pressure? Do you often say bad things to yourself, about yourself? Do you rarely take action …
“There are two ways of spreading light: to be the candle or the mirror that reflects it.” Edith Warton
Below are your answers to the question: If you were to take yourself out on a date, where would you go?
Here’s to Celebrating YOU this Valentine’s Day…
Definitely to a spa.
I go to the opera!
a spa …
Proud to be a guest expert on the Feel & Look Fabulous with Irina show on BlogTalkRadio.
We’re going to discuss how sexy ultra confidence is on:
Wednesday, March 31st, 9:30am PT-12:30pmET
.
click here to learn more or …
Tip #6 of 6 about how to stay motivated with a Career Change.
Susan Sense videos are short life coaching tips delivered by Life Coach Susan Liddy in under 30 seconds.
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