By Susan Liddy
Have you thought much about goals? Perhaps your current goal is to graduate with a Master’s Degree and then go after that promotion at work. Maybe it’s to drop 10 pounds before bikini …
Achieve a balanced lifestyle centered around caring for your mind, body and soul in healthy ways.
Embrace a deep knowing of yourself, what you believe in, value and feel passionate about with these inspiration packed coaching articles.
Catapult your self esteem with these coaching tools and tips focused upon self acknowledgment and the truth of your abilities, talents and skills.
Discover a sense of security founded upon healthy relationships, financial management and fulfilling career.
Quick self tests and various polls to get to know yourself and your community of women better!
Below are your responses to the question, “When you are feeling down, what do you do to make yourself feel better?”
I listen dance music which makes me start dancing and feeling better!
Exercise or thrift …
Proud to be a featured guest on the
Discover Your Path to Success Telesummit.
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Sheri Kaye Hoff and I are going to discuss
EMPOWERMENT… feeling ALIVE… and getting into ACTION!
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My presentation/interview is:
March 19, 1 pm PST/4 pm EST
Your …
Empowerment. The middle of the word says it all: POWER.
That power can be yours. In fact, you already have it in your possession. You just need someone to help you bring it to the surface.
Who …
Every once in a while, usually when we’re by ourselves, we sit back and we contemplate some profound questions about who we are and what we’re all about.
The next time this moment comes along for …
Are you someone who hardly ever does nice things for herself? Are you constantly on the go and under pressure? Do you often say bad things to yourself, about yourself? Do you rarely take action …
Below are your answers to the question: If you were to take yourself out on a date, where would you go?
Here’s to Celebrating YOU this Valentine’s Day…
Definitely to a spa.
I go to the opera!
a spa …
You’ve probably heard that meditation is a very effective way to invite peace and relaxation into your world. It’s a method of quieting the mind and calming the “vibe” you unconsciously send to others. Some …
Valentine’s Day is coming, and love is in the air. Are you planning a romantic evening with your sweetie or some fun family time? What about you singles out there… do you have a night …
Did you know… in the Middle Ages, young adult men and women drew names from a bowl to see who their valentines would …
Take a moment right now and consider how much you truly love yourself. This will certainly show up in your behaviors. Do you often rush around, always running late leaving yourself in a state of …
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You likely already know that good time management skills help add those beloved check marks to the ToDo list. Yet, it can also help reduce your stress level and improve your quality of life.
It’s easy …
Without a bit of adventure in our lives, things would get stale and boring. Adventure adds a zest to life and it brings opportunity to stretch outside of our comfort zone. Below are 50 FABulous …
Did you know that there are over eight million women-owned businesses in the US today as compared to only 400,000 in 1972?
“There are two ways of spreading light: to be the candle or the mirror that reflects it.” Edith Warton
How often do you get caught up in struggling to find an answer, even saying to yourself, “I should know this by now?” When we are in the midst of a life challenge, it sure …
Join Irina and I as we giggle about how to feel confident and sexy from the inside out! This radio show will be part 2 of our radio show series “How to Feel Confident and …
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