Comments on: Self Care & Self Love: BFF http://www.susanliddy.com/self-care-self-love-bff/ Emotional Intelligence Business Coaching for Entrepreneurial Women Mon, 06 Feb 2012 16:17:53 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Life Coach Susan http://www.susanliddy.com/self-care-self-love-bff/comment-page-1/#comment-10907 Life Coach Susan Thu, 24 Mar 2011 19:12:47 +0000 http://www.secretstoultimateliving.com/?p=1438#comment-10907 Excellent tips Tiago. Thank you for stopping by. Susan Excellent tips Tiago.
Thank you for stopping by.

Susan

]]> By: Tiago http://www.susanliddy.com/self-care-self-love-bff/comment-page-1/#comment-10721 Tiago Fri, 18 Mar 2011 13:36:16 +0000 http://www.secretstoultimateliving.com/?p=1438#comment-10721 One thing I've realized about self-love is that it doesn't involve just thinking the right thoughts or feeling the right emotions. I've been down that road and generally there comes a point where simply trying to feel good doesn't work. The actions you take in life are heavily influenced by your thoughts and emotions, there is no doubt about it. But taking the right actions will also produce those brain chemicals that will make you feel good. Playing tennis, going for a swim and observing a beautiful sunset will all make you feel better as well. The inner world is of great importance, but the outer world can else influence the inner world. Of course, one can argue that the outer world is only a reflection of a inner world, and I wouldn't deny that, but I just want to make a point that taking actions that will make you feel good is one of the keys to self love. You will feel so much better if you just take some actions that align with the things that will bring you joy and happiness. Also... your words are very powerful Susan, thank you for the great inspiration and read. One thing I’ve realized about self-love is that it doesn’t involve just thinking the right thoughts or feeling the right emotions. I’ve been down that road and generally there comes a point where simply trying to feel good doesn’t work.

The actions you take in life are heavily influenced by your thoughts and emotions, there is no doubt about it. But taking the right actions will also produce those brain chemicals that will make you feel good.

Playing tennis, going for a swim and observing a beautiful sunset will all make you feel better as well. The inner world is of great importance, but the outer world can else influence the inner world.

Of course, one can argue that the outer world is only a reflection of a inner world, and I wouldn’t deny that, but I just want to make a point that taking actions that will make you feel good is one of the keys to self love.

You will feel so much better if you just take some actions that align with the things that will bring you joy and happiness.

Also… your words are very powerful Susan, thank you for the great inspiration and read.

]]> By: Life Coach Susan http://www.susanliddy.com/self-care-self-love-bff/comment-page-1/#comment-9433 Life Coach Susan Fri, 18 Feb 2011 06:36:32 +0000 http://www.secretstoultimateliving.com/?p=1438#comment-9433 Well, for some it certainly can be an innate characteristic for them. Some people are born with a biology that makes it easier for them to feel happy and positive about things. For the rest of us, it's a conscious choice. And, when first building that "muscle" it will feel like effort... and then it gets easier. Excellent question. :) Susan Well, for some it certainly can be an innate characteristic for them.
Some people are born with a biology that makes it easier for them to feel happy and positive about things.
For the rest of us, it’s a conscious choice.
And, when first building that “muscle” it will feel like effort… and then it gets easier.

Excellent question. :) Susan

]]> By: Bongani http://www.susanliddy.com/self-care-self-love-bff/comment-page-1/#comment-9389 Bongani Wed, 16 Feb 2011 22:18:51 +0000 http://www.secretstoultimateliving.com/?p=1438#comment-9389 Is staying positive in born or a constant and conscious effort Is staying positive in born or a constant and conscious effort

]]> By: Life Coach Susan http://www.susanliddy.com/self-care-self-love-bff/comment-page-1/#comment-4532 Life Coach Susan Tue, 24 Aug 2010 00:01:18 +0000 http://www.secretstoultimateliving.com/?p=1438#comment-4532 Love this... "ridiculous exceptions"... I agree completely. :) Thanks for stopping by Geoffrey! Love this… “ridiculous exceptions”…
I agree completely.
:) Thanks for stopping by Geoffrey!

]]> By: Geoffrey @Online Psych Degree http://www.susanliddy.com/self-care-self-love-bff/comment-page-1/#comment-4520 Geoffrey @Online Psych Degree Mon, 23 Aug 2010 09:06:38 +0000 http://www.secretstoultimateliving.com/?p=1438#comment-4520 First of all, gotta love that pic at the top.. hugging your heart? This is a breath of fresh air. So simply true that it all begins 'at home' with loving and forgiving your SELF. Not being perfectionistic with those ridiculous expectations we have of ourselves... GD, Aust. .-= Geoffrey @Online Psych Degree´s last blog ..<a href="http://education4now.com/2010/08/18/counseling-techniques-and-skills/" rel="nofollow">Counseling Techniques and Skills – An Introduction</a> =-. First of all, gotta love that pic at the top.. hugging your heart? This is a breath of fresh air. So simply true that it all begins ‘at home’ with loving and forgiving your SELF. Not being perfectionistic with those ridiculous expectations we have of ourselves… GD, Aust.
.-= Geoffrey @Online Psych Degree´s last blog ..Counseling Techniques and Skills – An Introduction =-.

]]> By: Sexy Organic Blog Carnival 9 | Athletic Alley http://www.susanliddy.com/self-care-self-love-bff/comment-page-1/#comment-3036 Sexy Organic Blog Carnival 9 | Athletic Alley Mon, 10 May 2010 13:48:17 +0000 http://www.secretstoultimateliving.com/?p=1438#comment-3036 [...] Liddy presents Self Care & Self Love: BFF | Secrets to Ultimate Living! Blog posted at Secrets to Ultimate Living! Blog, saying, “One of the best ways we can express love [...]

[...] Liddy presents Self Care & Self Love: BFF | Secrets to Ultimate Living! Blog posted at Secrets to Ultimate Living! Blog, saying, “One of the best ways we can express love [...]

]]> By: thatgirlisfunny.com http://www.susanliddy.com/self-care-self-love-bff/comment-page-1/#comment-2889 thatgirlisfunny.com Sun, 02 May 2010 04:04:45 +0000 http://www.secretstoultimateliving.com/?p=1438#comment-2889 <strong>Apply the 5 Second Rule and Stay Young from the Inside Out...</strong> “If you drop a piece of food, you have five seconds to pick it up before germs cling to it. This is the rule, and Dr. Oz agrees. If the dropped food is in your sight the whole time, go ahead. However, be warned if it is wet food such as dip, as t...

Apply the 5 Second Rule and Stay Young from the Inside Out…

“If you drop a piece of food, you have five seconds to pick it up before germs cling to it. This is the rule, and Dr. Oz agrees. If the dropped food is in your sight the whole time, go ahead. However, be warned if it is wet food such as dip, as t…

]]> By: Life Coach Susan http://www.susanliddy.com/self-care-self-love-bff/comment-page-1/#comment-2544 Life Coach Susan Tue, 06 Apr 2010 20:14:17 +0000 http://www.secretstoultimateliving.com/?p=1438#comment-2544 Gosh, I completely agree. So much goes into Self Love. Thank you for adding self respect and self acceptance. Oh, and feeling your feelings... yes. Have a bunch of other articles on these topics on the blog. Excellent. :) Susan PS. come back again soon! Gosh, I completely agree.
So much goes into Self Love.
Thank you for adding self respect and self acceptance.
Oh, and feeling your feelings… yes.
Have a bunch of other articles on these topics on the blog.

Excellent.

:) Susan

PS. come back again soon!

]]> By: Anna Verey http://www.susanliddy.com/self-care-self-love-bff/comment-page-1/#comment-2513 Anna Verey Tue, 06 Apr 2010 20:13:24 +0000 http://www.secretstoultimateliving.com/?p=1438#comment-2513 I actually think that self love is more than drinking water and eating right, although this helps... It is about feeding ourself self respect, self acceptance and this combines into self love. It is for me as well about allowing myself to feel my feelings. Allowing ourselves stuff is important, internally not just externally. I actually think that self love is more than drinking water and eating right, although this helps… It is about feeding ourself self respect, self acceptance and this combines into self love. It is for me as well about allowing myself to feel my feelings. Allowing ourselves stuff is important, internally not just externally.

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