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	<title>Comments on: Self Care &#8211; What Does it Mean to You?</title>
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	<link>http://www.susanliddy.com/self-care-what-does-it-mean-to-you/</link>
	<description>Emotional Intelligence Business Coaching for Entrepreneurial Women</description>
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		<title>By: Life Coach Susan</title>
		<link>http://www.susanliddy.com/self-care-what-does-it-mean-to-you/comment-page-1/#comment-5796</link>
		<dc:creator>Life Coach Susan</dc:creator>
		<pubDate>Wed, 03 Nov 2010 22:55:22 +0000</pubDate>
		<guid isPermaLink="false">http://thesecretstoultimateliving.com/blog/?p=1021#comment-5796</guid>
		<description>Such an important lesson for all of us to learn.
The more we care for ourselves the more we will be able to care for others.

-S
.-= Life Coach Susan&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/aspirelifecoaching/ZLja/~3/RShKDnic4rw/&quot; rel=&quot;nofollow&quot;&gt;Pearls of Wisdom from a 90 year Old Woman- Regina Brett&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Such an important lesson for all of us to learn.<br />
The more we care for ourselves the more we will be able to care for others.</p>
<p>-S<br />
.-= Life Coach Susan&#180;s last blog ..<a href="http://feedproxy.google.com/~r/aspirelifecoaching/ZLja/~3/RShKDnic4rw/" rel="nofollow">Pearls of Wisdom from a 90 year Old Woman- Regina Brett</a> =-.</p>
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		<title>By: Life Coach Susan</title>
		<link>http://www.susanliddy.com/self-care-what-does-it-mean-to-you/comment-page-1/#comment-5795</link>
		<dc:creator>Life Coach Susan</dc:creator>
		<pubDate>Wed, 03 Nov 2010 22:54:33 +0000</pubDate>
		<guid isPermaLink="false">http://thesecretstoultimateliving.com/blog/?p=1021#comment-5795</guid>
		<description>Love your new awareness, Dianne.
So many of us share your story.
I love that you are awakening to what you need and I know that MANY people will be positively touched by your inspiration.

-Susan
.-= Life Coach Susan&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/aspirelifecoaching/ZLja/~3/RShKDnic4rw/&quot; rel=&quot;nofollow&quot;&gt;Pearls of Wisdom from a 90 year Old Woman- Regina Brett&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Love your new awareness, Dianne.<br />
So many of us share your story.<br />
I love that you are awakening to what you need and I know that MANY people will be positively touched by your inspiration.</p>
<p>-Susan<br />
.-= Life Coach Susan&#180;s last blog ..<a href="http://feedproxy.google.com/~r/aspirelifecoaching/ZLja/~3/RShKDnic4rw/" rel="nofollow">Pearls of Wisdom from a 90 year Old Woman- Regina Brett</a> =-.</p>
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		<title>By: Debbie @ Happy Maker</title>
		<link>http://www.susanliddy.com/self-care-what-does-it-mean-to-you/comment-page-1/#comment-5517</link>
		<dc:creator>Debbie @ Happy Maker</dc:creator>
		<pubDate>Mon, 25 Oct 2010 19:56:03 +0000</pubDate>
		<guid isPermaLink="false">http://thesecretstoultimateliving.com/blog/?p=1021#comment-5517</guid>
		<description>You are so right Susan.  Everyone needs to take care of themselves.  Women are always taking care of others, but if they don&#039;t take care of themselves they will not have the engery to help others.  Listen to these wonderful tips Susan gives and take care of yourself, because of the other people in your life that need you.
Wonderful tips and thanks Susan.
Debbie</description>
		<content:encoded><![CDATA[<p>You are so right Susan.  Everyone needs to take care of themselves.  Women are always taking care of others, but if they don&#8217;t take care of themselves they will not have the engery to help others.  Listen to these wonderful tips Susan gives and take care of yourself, because of the other people in your life that need you.<br />
Wonderful tips and thanks Susan.<br />
Debbie</p>
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		<title>By: Dianne DelReyes</title>
		<link>http://www.susanliddy.com/self-care-what-does-it-mean-to-you/comment-page-1/#comment-5513</link>
		<dc:creator>Dianne DelReyes</dc:creator>
		<pubDate>Mon, 25 Oct 2010 15:06:23 +0000</pubDate>
		<guid isPermaLink="false">http://thesecretstoultimateliving.com/blog/?p=1021#comment-5513</guid>
		<description>Lovely pic above Susan... ;-)

Your post today is timely. (of course) I&#039;ve recently made a commitment to &quot;Me&quot;.

What I mean by that is: It has occurred to me that I have NEVER taken time in MY life to take care of myself.

I originally got married at a young age and was a mom by the age of 25. I raised my daughter for 18 years then went straight into a relationship that I  put all my energy into trying to nurture and take care of for two years.

I am now just recently out of that relationship and left feeling deflated with all of my reserves gone.

I am now committing to myself to take time to myself, to fill those reserves beck up, get grounded and get clear!

It at times feels scary and at times I know it will feel lonely, but mostly it feels really good.

Just this morning, I saw a quote from Debbie Ford that said &quot;This morning, take a moment of silence &amp; meditation, &amp; give yourself permission to have all that you desire.&quot;

I think I need to commit to a regular, daily meditation to start allowing to receive.

I&#039;ve also started working with clients on pre-holiday detox/cleanse program and I am going to do it myself. It will help me and clients cleanse our body, mind and environment.

Thanks Susan,
I think I needed an outlet to say all of this out loud. 
Warmly
Dianne
.-= Dianne DelReyes&#180;s last blog ..&lt;a href=&quot;http://www.theantiagingartist.com/2010/10/24/peach-nectarine-blueberry-crumble/&quot; rel=&quot;nofollow&quot;&gt;Peach- Nectarine &amp;amp Blueberry Crumble!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Lovely pic above Susan&#8230; <img src='http://www.secretstoultimateliving.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Your post today is timely. (of course) I&#8217;ve recently made a commitment to &#8220;Me&#8221;.</p>
<p>What I mean by that is: It has occurred to me that I have NEVER taken time in MY life to take care of myself.</p>
<p>I originally got married at a young age and was a mom by the age of 25. I raised my daughter for 18 years then went straight into a relationship that I  put all my energy into trying to nurture and take care of for two years.</p>
<p>I am now just recently out of that relationship and left feeling deflated with all of my reserves gone.</p>
<p>I am now committing to myself to take time to myself, to fill those reserves beck up, get grounded and get clear!</p>
<p>It at times feels scary and at times I know it will feel lonely, but mostly it feels really good.</p>
<p>Just this morning, I saw a quote from Debbie Ford that said &#8220;This morning, take a moment of silence &amp; meditation, &amp; give yourself permission to have all that you desire.&#8221;</p>
<p>I think I need to commit to a regular, daily meditation to start allowing to receive.</p>
<p>I&#8217;ve also started working with clients on pre-holiday detox/cleanse program and I am going to do it myself. It will help me and clients cleanse our body, mind and environment.</p>
<p>Thanks Susan,<br />
I think I needed an outlet to say all of this out loud.<br />
Warmly<br />
Dianne<br />
.-= Dianne DelReyes&#180;s last blog ..<a href="http://www.theantiagingartist.com/2010/10/24/peach-nectarine-blueberry-crumble/" rel="nofollow">Peach- Nectarine &amp;amp Blueberry Crumble!</a> =-.</p>
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