Comments on: Stress is NOT your friend. http://www.susanliddy.com/stress-is-not-your-friend/ Emotional Intelligence Business Coaching for Entrepreneurial Women Mon, 06 Feb 2012 16:17:53 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Life Coach Susan http://www.susanliddy.com/stress-is-not-your-friend/comment-page-1/#comment-5808 Life Coach Susan Wed, 03 Nov 2010 23:08:03 +0000 http://www.secretstoultimateliving.com/?p=1492#comment-5808 Excellent Lorna! Love that you noticed that stress was getting the better of you. AND, love that your asked for help. Stress is so negative to our health and emotional well being. So important to notice when it is impacting us. Susan .-= Life Coach Susan´s last blog ..<a href="http://feedproxy.google.com/~r/aspirelifecoaching/ZLja/~3/RShKDnic4rw/" rel="nofollow">Pearls of Wisdom from a 90 year Old Woman- Regina Brett</a> =-. Excellent Lorna!
Love that you noticed that stress was getting the better of you.
AND, love that your asked for help.
Stress is so negative to our health and emotional well being.
So important to notice when it is impacting us.

Susan
.-= Life Coach Susan´s last blog ..Pearls of Wisdom from a 90 year Old Woman- Regina Brett =-.

]]> By: Life Coach Susan http://www.susanliddy.com/stress-is-not-your-friend/comment-page-1/#comment-5807 Life Coach Susan Wed, 03 Nov 2010 23:06:49 +0000 http://www.secretstoultimateliving.com/?p=1492#comment-5807 Good job for giving yourself this time. A simple coffee break or walk after work is really all that is needed. Love that you giving yourself this gift. Susan .-= Life Coach Susan´s last blog ..<a href="http://feedproxy.google.com/~r/aspirelifecoaching/ZLja/~3/RShKDnic4rw/" rel="nofollow">Pearls of Wisdom from a 90 year Old Woman- Regina Brett</a> =-. Good job for giving yourself this time.
A simple coffee break or walk after work is really all that is needed.
Love that you giving yourself this gift.

Susan
.-= Life Coach Susan´s last blog ..Pearls of Wisdom from a 90 year Old Woman- Regina Brett =-.

]]> By: lorna http://www.susanliddy.com/stress-is-not-your-friend/comment-page-1/#comment-5564 lorna Wed, 27 Oct 2010 22:16:16 +0000 http://www.secretstoultimateliving.com/?p=1492#comment-5564 Hi Susan, I have been down that road with stress where I had to step off the course I was studying due to stress I could not sleep and not eating properly. I had forgotten how to enjoy the simple things in life but I spent plenty of time with my children and enjoy their company. I found I use to cry and take things personal and made myself a victim when all along was doing damage to myself. My self esteem was very low I did not know how to ask for help but a close friend help me to overcome some of my stresses. I still have along way to go, I started doing my hobbies again and felt brilliant when I knitted some cardigans and my children love them which empowered me to feel alot better about myself. I am still coming to terms with my stresses Lorna Hi Susan,
I have been down that road with stress where I had to step off the course I was studying due to stress I could not sleep and not eating properly. I had forgotten how to enjoy the simple things in life but I spent plenty of time with my children and enjoy their company. I found I use to cry and take things personal and made myself a victim when all along was doing damage to myself. My self esteem was very low I did not know how to ask for help but a close friend help me to overcome some of my stresses. I still have along way to go, I started doing my hobbies again and felt brilliant when I knitted some cardigans and my children love them which empowered me to feel alot better about myself. I am still coming to terms with my stresses
Lorna

]]> By: Steph, Be Positive Mom http://www.susanliddy.com/stress-is-not-your-friend/comment-page-1/#comment-4940 Steph, Be Positive Mom Wed, 22 Sep 2010 19:26:16 +0000 http://www.secretstoultimateliving.com/?p=1492#comment-4940 Beating stress is a tough one! Being a working mom, I am always trying to find ways to destress. Whether it's a coffee break with a co-worker or a walk with the kids after work, I try to add some fun into the mix and take time to enjoy the moments to decompress. It works when I allow it to! Thanks for this info :-) Steph Beating stress is a tough one! Being a working mom, I am always trying to find ways to destress. Whether it’s a coffee break with a co-worker or a walk with the kids after work, I try to add some fun into the mix and take time to enjoy the moments to decompress. It works when I allow it to! Thanks for this info :-)

Steph

]]> By: Life Coach Susan http://www.susanliddy.com/stress-is-not-your-friend/comment-page-1/#comment-2024 Life Coach Susan Tue, 16 Feb 2010 19:46:52 +0000 http://www.secretstoultimateliving.com/?p=1492#comment-2024 And we certainly do not want that! (to age faster) Thanks so much for your comment, Liz! I'm on my way right now to visit your blog. :) Susan And we certainly do not want that!
(to age faster)

Thanks so much for your comment, Liz!
I’m on my way right now to visit your blog.

:) Susan

]]> By: Liz Cosline http://www.susanliddy.com/stress-is-not-your-friend/comment-page-1/#comment-1987 Liz Cosline Tue, 16 Feb 2010 19:45:01 +0000 http://www.secretstoultimateliving.com/?p=1492#comment-1987 How true. Often stressing about things that may not be true. Whether proven or not it also seems to make us age faster. Thanks for the information. Liz How true. Often stressing about things that may not be true. Whether proven or not it also seems to make us age faster. Thanks for the information.

Liz

]]> By: Life Coach Susan http://www.susanliddy.com/stress-is-not-your-friend/comment-page-1/#comment-2025 Life Coach Susan Tue, 16 Feb 2010 08:17:00 +0000 http://www.secretstoultimateliving.com/?p=1492#comment-2025 It sure does, Matthew. It sure does, Matthew.

]]> By: Matthew Ferry http://www.susanliddy.com/stress-is-not-your-friend/comment-page-1/#comment-1983 Matthew Ferry Tue, 16 Feb 2010 08:16:01 +0000 http://www.secretstoultimateliving.com/?p=1492#comment-1983 Stress is always the cause of our problems. Stress can also give us sickness. We just have to beat the stress and just enjoy life. Thank you for sharing. Stress is always the cause of our problems. Stress can also give us sickness. We just have to beat the stress and just enjoy life. Thank you for sharing.

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