SURVEY RESULTS: Are you too busy, too tired or too bored to work out?

by Susan Liddy

Here are your responses to the question: Are you too busy, too tired or too bored to work out?

  • I do tell myself these things…
  • Today too tired…
  • all three
  • i was there….today …. not yesterday ….but today
  • too tired but I know its because I have been stressed and a little depressed.
  • Too busy.
  • I was inspired by the beautiful snow so took a couple of very invigorating – and COLD – walks in the woods during the last couple of days – great cardio w/ wonderful beauty!
  • Hi Anne M. that is what I did yesterday, it was great! (referring to above)
  • Yep!
  • Too busy (but I do walk the woof every day)
  • none of the above-it’s just too important for me to make any excuses for not working out!
  • yes!
  • Too busy! And too poor really…
  • at this very moment, all 3 apply :)
  • too tired, and body is too stuffed from injuries.
  • A little bit of the first two, but I’m doing better with the Wii Fit I got for Christmas and my birthday.
  • Yes, yes, and…yes.
  • The first two. Though mostly it’s that when you have kids, it becomes a big production just to take 20 minutes for a workout…
  • all three
  • Are those my only options?
  • how about unmotivated
  • unmotivated
  • I know when it si my time of month, & the cramps are bad, I am in too much pain to work out sometimes.
  • a and b, not c
  • I WAS too busy, then decided to do it anyway, so I’m at the gym every a.m.!

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What are the benefits of working out regularly?

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