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Articles tagged with: Commitment

Empowering Goals: Define, Motivate, Prepare for Success! Empowering Goals: Define, Motivate, Prepare for Success!

By Susan Liddy
Have you thought much about goals? Perhaps your current goal is to graduate with a Master’s Degree and then go after that promotion at work. Maybe it’s to drop 10 pounds before bikini …

Keys to Forming Empowering Habits Keys to Forming Empowering Habits

Life coaches talk a lot about disempowering habits, don’t they? Things like procrastinating, gossiping… smoking, overeating, and all of those behaviors that don’t serve us. Disempowering habits are like instant gratification. They may not lead …

Coaching Tip to Shake off the Lazies Coaching Tip to Shake off the Lazies

Got the Lazies?
Many women want to feel committed to exercising, yet often feel too tired and unmotivated to begin. It sure can be challenging to get up and at ‘em in the morning and/or to …

“Being defeated is often a t…

“Being defeated is often a temporary condition. Giving up is what makes it permanent.” Marilyn vos Savant

“It is not the going out of …

“It is not the going out of port, but the coming in, that determines the success of a voyage.” Henry Ward Beecher

“The reward of a thing well …

“The reward of a thing well done is to have done it.” Ralph Waldo Emerson