Articles tagged with: empowering behaviors
50 FABulous Ways to Counteract Stress
Drink a lot of water
Take breaks throughout the day
Breathe into your belly
Stretch
Walk instead of drive
Skip down the street
Take a cat nap
50 FABulous Empowering Behaviors
Here’s a list of empowering behaviors we can choose each day to feel good about ourselves, keep our relationships happy and our values front and center in our lives. By practicing empowering behaviors each day …
