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Articles tagged with: Healthy Living

Your Perfect Workout Your Perfect Workout

I’ve never met a client who didn’t feel exercise was important. Everyone knows the benefits that can be enjoyed by living an active lifestyle. Yet, there are challenges with creating a routine that works for …

Obama’s National Prevention, Health Promotion and Public Health Council Obama’s National Prevention, Health Promotion and Public Health Council

President Obama recently issued an Executive Order establishing the National Prevention, Health Promotion, and Public Health Council. Within the council there will be an Advisory Group appointed which will develop policy and program recommendations and advise the …

SURVEY RESULTS! What was the best trip you’ve ever taken? SURVEY RESULTS! What was the best trip you’ve ever taken?

Ahhhh… Summertime! The season of relaxing, spending time with the family and taking those fun vacas! I asked my readers what their favorite trip ever was… here is how they responded. Enjoy!

Spur of the moment… …

Blog Carnival : Help Me Get Healthy : June 23, 2010 edition Blog Carnival : Help Me Get Healthy : June 23, 2010 edition

Welcome to the June 23, 2010 edition of help me get healthy.
Here you will find the best pages on the Internet for Diet, Exercise, Disease Prevention and Women’s Health! Please click through to visit the …

7 Reasons Why Exercise is Good for You! 7 Reasons Why Exercise is Good for You!

If you want to live a long and healthy life there is one surefire way to increase your chances: Exercise! Making excuses and procrastinating won’t prolong your life or get you off the hook from …

This is what Grocery Shopping should look like This is what Grocery Shopping should look like

An important key to feeling confident and empowered is to take excellent care of your body. When your body is not cared for properly you will feel sluggish, irritable and often times depressed! What you …

Blog Carnival : Help Me Get Organized : June 1, 2010 edition Blog Carnival : Help Me Get Organized : June 1, 2010 edition

Welcome to the June 1, 2010 edition of help me get organized.
Gosh, who couldn’t use a little bit of help getting organized these days. Whether you need support organizing your career goals, getting healthy and …

Blog Carnival : Help Me Get Healthy : May 26, 2010 edition Blog Carnival : Help Me Get Healthy : May 26, 2010 edition

Welcome to the May 26, 2010 edition of help me get healthy.
Here you will find the best pages on the Internet for Diet, Exercise, Disease Prevention and Women’s Health! Please click through to visit the …

Are you Engaging these TOP FIVE most common Energy Drainers? Are you Engaging these TOP FIVE most common Energy Drainers?

I recently sat down and talked with my good friend Dianne DelReyes, the Anti Aging Artist, about healthy living and feeling energized! Here are a few of her wonderful tips that we’d like to pass …

SURVEY RESULTS: Are you too busy, too tired or too bored to work out? SURVEY RESULTS: Are you too busy, too tired or too bored to work out?

Here are your responses to the question: Are you too busy, too tired or too bored to work out?

I do tell myself these things…
Today too tired…
all three
i was there….today …. not yesterday ….but today
too tired …