Work/Life Balance… Are you in balance? Self Quiz

by Susan Liddy

  1. I feel pressure to work longer than an 8 hour workday.




  2. I take work home with me and can't seem to leave the day behind in the office




  3. I have a hard time relaxing, even while I’m at home.




  4. I frequently feel anxious or upset because of what is happening at work




  5. I fall asleep thinking about work and I wake up thinking about work.




  6. My friends and family could easily describe me as a workaholic.




  7. I often feel that because of work, I don't have any time for myself -- or for my family and friends




  8. It feels like I can't catch my breath before I have to move on to the next project/crisis.




  9. I feel exhausted most of the time, even after a good night’s rest.




  10. I feel like I've lost sight of who I am and why I chose this job/career.




  11. I feel stressed out.




  12. I lose my temper at home.




  13. I work through lunch and skip breaks while I’m at work.




  14. I feel pressured to prove my dedication and value so I work longer hours and take on more than I should at work.




  15. I have a hard time planning and prioritizing at home.




  16. My family is frequently upset with me about how much time I spend working




  17. I miss my family's important events because of work-related time pressures and responsibilities.




  18. I place the highest priority on work-related projects.




  19. I wish I had more time for some outside interests and hobbies, but I simply don't.




  20. No matter what I do, it seems that every minute of every day is always scheduled for something.




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Susan Liddy is the author of the “Body Benevolence eBook; 8 Weeks to Loving Your Body” and “The Secrets to Ultimate Living; What You Wish You Knew When You Were 20!”. Find more of her tips and articles to create an ultimate life and an extraordinary business here: SusanLiddy.com

©copyright, All Rights Reserved Internationally, Susan Liddy, Susan Liddy International

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Tagged as: life balance

{ 1 comment… read it below or add one }

Debbie @ Happy Maker July 29, 2010 at 7:33 am

I am not working outside the home and longer, but trying to get my website running good can be a little over whelming at times, so some of your questions were a little hard to answer.
Good questions though. Helps one keep life in balance.

Thanks susan,
Debbie

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